Suggested items for each runner: Suggested items for each van:
2 pairs of running shoes
3 pairs of running shorts
Walking around shorts
Comfortable shoes/sandals to wear between runs
Several t-shirts
Small hand-held flashlight with extra batteries
Warm jacket/raincoat
Money (to buy captain beer) and ID
Toiletries
Warm clothing
Sunscreen
Hat you can run in and sunglasses
Camera/film
Several changes of socks and underwear
Sleeping bag, pillow, tarp (moisture barrier)
Towels
Wash cloths
Swim suit (you never know)
Alarm clock
Cell phones with charger(s)
Team document (legs, itinerary, etc)
Playing cards, Frisbee, etc.
Clipboard/Watch
TP